Find what works for you.

1-1 Personal Training

I offer one to one personal training sessions tailored to your personal fitness goals.

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Group Exercise

HIIT classes, every Tuesday morning, 9.30am in Shipston-on-Stour.

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2-1 Train Together

Train with your partner, a family member or friend.

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Pre Natal Training

Safe exercises and nutritional advice.

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Post Partum Training

Regain your physical strength.

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